Kelly Jocelyn Kreis: RN, BS, CST, RYT, LMT  

My Blog:   https://craniosacralrenova.wordpress.com

Pompano Beach, FL   Cell: 954-913-2992  call me directly with any questions

I can come to your home or you can come to mine or we can go to a beach. 

FB page: Renova Always Sparkle Wellness                  email: KJK@renovarenewal.me                

Linked In: Kelly Jocelyn Kreis                                          Instagram:KJKrenova

Kelly Is a graduate of Finger Lakes School of Massage in Ithaca, NY and is a NY State Licensed Massage Therapist, Nationally Board Certified in Massage and Bodywork, and CranioSacral Therapy Certified. Kelly furthered her education at Suffolk County Community College with an AAS in Nursing and is a Registered Nurse in NY, NC, and FL.  Kelly also holds a BS In Marine Biology from the University of Rhode Island.  She has had arthritis since early 20’s, scoliosis in cervical vertebra.  Having a “stiff neck” she found relief and recovery through various Massage and Energy Based Modalities, Yoga, Acupuncture, Neurologic Chiropractics, CranioSacral Therapy, Swimming in conjunction with Western Medicine.  October 2018 she had spinal surgery for a herniated disc into the spinal cord.  She now has a new disc and is recovering by the beach with daily beach walks, ocean swims, physical therapy, yoga, meditation, and watching kitesurfers play.  Kelly now works in an orthopedic unit and has continued her passion of working with animals, horses, riding horses and healing trauma/grief with horse chakra balancing.  Animals have amazing balancing powers and horses have huge chakras that can help our energies realign to a healthy state. . 

Kelly is a strong believer in Holistic Health Care, Alternative Medicine, and the power of the individual to heal from within.  Kelly received a 300 hour Teacher Certification in Bhakti Yoga with a focus towards Reiki, health and wellness in November of 2012.  Kelly also studied 60 hours of Restorative Yoga teacher training at Kripalu in Lenox, MA, and in February 2013 certified Restorative Yoga Instructor. In 2016 Kelly was awarded a MA in Alternative Psychology through the MINDS program, furthering the understanding psychology and the body. After completing a certificate from UCLA Anderson in Global Entrepreneurship Kelly is planning on taking Renova Always Sparkle Wellness Internationally incorporating healing modalities with nature and sports.  Kelly is now working with structural re-alignment techniques, CNS overactivity and sleep restoration using Restorative yoga and CranioSacral Therapy together.  Craniosacral and Structural Alignment exercises specific for each person is her passion. Schedule your own healing session today and we can make a heal plan, you will feel different within a few weeks.  I am there for support over phone as well. 

“I would rather feel pain then feel nothing at all, I don’t let my neck injury get me down.  I will never ‘numb myself out’ to where I don’t feel anything but depressed and hopeless.  I still enjoy stand up paddling, surfing, skiing, yoga, horseback riding and many other sports……don’t stop moving, and don’t ever give up hope.  Through Restorative yoga, Structural alignment rolls and Pranyama I have been able to manage my own neck/nerve CNS injury….until a car accident herniated a disc into my spinal cord in September 2017.  After failed attempts of medications and 4 epidurals I was sure surgery was imminent.  It was acupuncture,  and herbs 3 x a week that kept me going that year.  October 17, 2018 was the disc replacement surgery that changed everything.  The Trifecta of right human, right surgery, and right surgeon came together!! Whole new life!!  I manage my body the best that I can with acupuncture, pilates and medical doctors as well, I have a neurologist, psychiatrist and pain management on my team. Around 2 years ago I finally saw a Geneticist and was diagnosed with hypermobile ehlos danlos syndrome, its a connective tissue disorder but does explain many of my fibromyalgia symptoms and reinforced how important it is to keep moving.   I am open to discussing any of my issues with my clients, as, without them I don’t think I would appreciate CST, chakra balancing, acupuncture, and restorative structural alignment as much as I do.  I can’t stress the importance of having a medical team and alternative team. 

Keep breathing, keep going, stay positive and you will get through everything.  Things are rough, we may not be as graceful as we’d like, and that is OK! We can still Always Sparkle through it all.  I love helping people feel better in their bodies, learning to manage what you have.  Trying to get comfortable in my own body was a journey and I enjoy sharing  what worked and what didn’t, techniques of body alignment, and how to manage what is going on in the best way possible.  Unfortunately, not everything can be magic wanded out of us but we can learn to manage it and still have as much comfort and pain free as possible.  

“I fell in love with massage through my own injury, and I embrace every chance to provide healing and relief to others. I work on a physical emotional and spiritual level to facilitate the complete well-being of the individual.  Through structural alignment, Craniosacral Therapy, and Yoga a re-training of the Central Nervous System takes place. How to relax the body and allowing the opportunity to heal from within. I believe that every being can heal from within and I have seen miracles happen with my own eyes especially with those that are willing to heal.  Sometimes we need a crutch (medicine, surgery, or actual crutches) to get us to the next level of health.  AND THAT IS OK! Embrace what you can and continue to SPARKLE through your life no matter what!”