Here is a list of books that I and many other friends, clients, health professionals, and family have found helpful in their lives.  There is something here for everyone.  Hope you enjoy some like before bedtime maybe with no screens or bright lights on….hehe.

Buddha’s Brain: The Practical Neuroscience Happiness, Love and Wisdom by Rick Hanson

The Eleven Karmic Spaces  by  Ma Jaya Sati Bhagavati

The Enlightened Gardener by Sydney Banks

The Hidden Meaning of Dreams by Craig Hamilton-Parker

The Highly Sensitive Person by Elaine N. Aron, Ph.D

Wisdom in the Body by Michael Kern

Brain on Fire by Susannah Cahalan (so fun to read)

Heal Your Body A-Z by Louse L. Hay    “The Mental Causes for Physical Illness and the Way       to Overcome Them”

Healing with Whole Foods, Asian Traditions and Modern Nutrition by Paul Pitchford

The Key Muscles Of Yoga by Ray Long, MD, FRCSS   “your Guide to Functional Anatomy in Yoga”

Yoga Poems Lines to Unfold By   by Leza Lowitz

CranioSacral Therapy What It Is How It Works by John E. Upledger, DO, OMM

Songs of a Seeker   by Mala Iyer, MD

500 Formulas for Aromatherapy- Mixing Essential Oils for Every Use by Carol Schiller and David Schiller

101 Power Crystals- The Ultimate Guide To Magical crystals, Gems and Stones for Healing and Transformation  by Judy Hall

Animals Make Us Human by Temple Grandin

SomatoEmotional Release By John Upledger

Light on Life by BKS Iyengar